Bingemans Family Day Carnival – Enter To Win

Spending the Family Day Weekend at Bingemans Indoor Carnival is a great way to enjoy family time. With Inflatable amusements, rides, food and fun activities, it is the perfect combination of enjoyment and entertainment for the whole family. 

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Bring the family to Bingemans for the Family Day Carnival! 
Enjoy inflatables, rides, food and activities! The fun takes place in the Ballroom on Sunday Feb. 17th and Monday Feb. 18th. Children ages 2 - 11 are $10 each, adults and children under 2 (with accompanying children ages 2-11) are free. The fun goes from 10am to 4pm (All prices subject to applicable taxes & fees).

DATES AND TIMES

Sunday, February 17, 2019

10:00 AM - 4:00 PM

Monday, February 18, 2019

11:00 AM - 4:00 PM

TICKET INFO

Save by pre-purchasing your tickets.

Tickets at the door are $15, but by buying online you can save $5 per child

Children ages 2 - 11 are $10 each (online tickets), adults and children under 2 (with accompanying children ages 2-11) are free. Order yours today by clicking the link below.

https://wl.seetickets.us/event/Bingemans-Family-Day-Carnival/378722?afflky=Bingemans&sp=YRRUDR

We think this is will be a great day of family fun!  In fact, we are so excited we are having a giveaway for a pair of child tickets to attend (remember adults are free).

Remember what it was like going to a carnival? The music in the video below may spark some memories and those memories might just win your family’s way into Bingeman’s Family Day Carnival! 

Enter To Win 

Enter the rafflecopter contest below (it may take a minute to load) and tell us what your favourite carnival memory. It may just win you a pair of child tickets to attend! (NOTE when commenting below it is best to be logged into your google account. After you click publish, it may take up to one minute for your comment to show. Please wait for it to publish before clicking anything else). THIS CONTEST IS FOR THOSE IN THE KITCHENER WATERLOO AREA ONLY.

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The Chopped Leaf Opens Their Second Location in Kitchener Waterloo – Enter To Win

We'll start with the Disclaimer - Yes we did receive a complimentary meal, but this just means we're able to offer you a chance at a FREE MEAL TOO! Enter the contest at the end of this post!

Time To Get Fresh With The Chopped Leaf

Being the JAMIE OLVIER FOOD REVOLUTION AMBASSADORS FOR KW, we were thrilled to learn that The Chopped Leaf had opened a second location in Kitchener-Waterloo Ontario.  This location is situated at THE BOARDWALK at Ira Needles. While this location seemed smaller in size, it too had a wonderful atmosphere. Read on learn about our latest experience at The Chopped Leaf and how you can enter to win a dinner for 4 at their Waterloo location.

Wondering if The Chopped Leaf is all chopped up to what they say it is?

The Chopped Leaf is a franchise that began in Western Canada with an emphasis on fresh and healthy options.  They offer both seating in their establishment as well as to go meals that can be ordered online or in person.  This fits well within the KW community.  It gives families another option when it comes to quick service meals. Be sure to check out their menu to see all the offerings available.

What We Ate At The Chopped Leaf

We each both began with number one WHOLE BOWL and added items that we each wanted to try.

As a beverage with our meals we each had a Fresh Cold Pressed Juice with our meal! Our choice this time has citrus, turmeric and ginger.

Eating at The Chopped Leaf was an amazing experience and while we left feeling full, we didn't feel like we needed a nap.  The fresh vegetables and lean protein gave us energy to carry on with the rest of our day.

With choices like salads, juices, wraps, whole bowls and veggie rolls you can find something for everyone.  They even have a $5 kids menu to get your kiddos excited about eating healthy

Enter To Win

To celebrate The opening of the second location for The Chopped Leaf Location In Kitchener-Waterloo Ontario we are giving away a dinner for 4 that can be used at their new location at THE BOARDWALK

Just enter the Rafflecopter contest below (it may take a minute to load),and be sure to answer the question what do you put in your whole bowl or salad? in the comment section below.

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Food Revolution Day @ #KitchenerMarket May 26, 2018

The news is out! This year's date for Food Revolution Day in Kitchener Waterloo is May 26, 2018.  Once again, we will be partnering with the Kitchener Market for a FREE family friendly event! Food Revolution Day happens worldwide.  Most countries celebrate the week before, but since that is our Victoria Day weekend, we choose to have it the week after on May 26.

Food Revolution KW Day @ #KitchenerMarket
May 26, 2018

10am-Noon
Upper Marketplace Kitchen Area
FREE Event Activities Include
Kids In The Kitchen w/Chef Cassie of 100 Days
Special Guest KW Titans Mascot Titus The Titan
Sportco Source for Sports Colouring Area
Crestview Community Garden Planting Area
Artshine-Arts4all Arts and Crafts
Facepaint by Bre Creative
Our Place Family Resource and Early Years Centre Activities
Nutrition for Learning Info
Healthy Kids Cooking from Scratch Cookbook Creator Krista Harrison, RHN, RRPr, Culinary Nutrition Expert
Gary’s Lens Photo Booth
Landmark Cinemas Waterloo Prizes

More Information at

Facebook.com/FoodRevolutionKW

Keep watch of our FACEBOOK EVENT PAGE for more updates about this FREE EVENT!

Want to learn more about FOOD REVOLUTION? Watch Jamie Oliver's Ted Talk

 

The Grape Escape Food And Wine Tasting Event For Monica Place – Enter To Win

We'll start with the Disclaimer - Yes we did receive complimentary tickets, but this just means we're able to offer you a chance attend too! Enter the contest at the end of this post!

PARENT’S NIGHT OUT

This fall The Grape Escape Food And Wine Tasting Event will be taking place at the Victoria Park Pavilion.  It will happen on Thursday October 6, 2017 at 6:30 pm and this event will make for a great PARENTS’ NIGHT OUT!

You will be have the opportunity to taste fine wine and food from local chefs.  We think it will be a great way to start the Thanksgiving weekend (a bit early) as it will be a fundraiser for Monica Place.

More About Monica Place

For those living in The Region of Waterloo, Monica Place may sound familiar, but for those who want to learn more about how Monica Place serves our community, take a moment and watch the video below

Monica Place offers comprehensive programs as well as housing for pregnant or parenting young women. Services offered include: a residential program for expectant mothers, Mom’s and Babes Unit for new mothers and infants; decision making workshops; individual and group counselling; parenting classes; pre and post adoption support; health care and prenatal classes; career counselling; recreational opportunities; an on-site school; and 24 hour support from Monica Place staff.

This establishment is important to our area so we encourage you to buy a ticket to attend The Grape Escape Food And Wine Tasting Event.

Grab You Tickets

Don’t be disappointed. Get your tickets to The Grape Escape Food And Wine Tasting Event at https://www.eventbrite.ca/e/grape-escape-2017-tickets-34090666100?aff=es2 before they are gone!

It is a great way to support this worthy cause and give back to community during Thanksgiving.

As you can see I'm pretty excited about The Grape Escape Food And Wine Tasting Event. That's because I get to giveaway a pair of tickets to a lucky reader! (19+ only)

Enter To Win 

Enter the rafflecopter contest below (it may take a minute to load) and tell me why you want to attend The Grape Escape Food And Wine Tasting Event in the comments at the bottom. It may just win you a night out for you and a guest to attend the event!

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MEDIA RELEASE: KITCHENER-WATERLOO Food Revolution KW Day

FOR IMMEDIATE RELEASE: 

DIANE MORGAN AND LISA MCDONALD CONTINUE THE TRADITION OF JAMIE OLIVER’S FOOD REVOLUTION DAY IN KITCHENER WATERLOO

Kitchener-Waterloo, Ontario - May 16, 2017

As of May 2014, Diane Morgan and Lisa McDonald of Those2Girls have been the Official Jamie Oliver Food Revolution Ambassadors for the Kitchener-Waterloo area and have kept that tradition of celebrating Food Revolution Day alive here in KW. 

In 2013 Diane and Lisa were introduced to Jamie Oliver's Food Revolution Day by being asked by the previous Kitchener Food Revolution Ambassador to help create a community event for the 2013 Food Revolution Day. After the success of the 2013 event the ambassador torch was passed on to them.  Food Revolution Day is a world-wide movement that brings healthy lifestyle awareness to all.  With co-operation from The Kitchener Market, and ongoing partner of Food Revolution KW, and several other community organizations they have hosted several Food Revolution Day events and continue to bring awareness to healthy events happening in the KW area.  Diane and Lisa chose to continue on in these roles of Kitchener-Waterloo Food Revolution Ambassadors to spread Jamie Oliver's important messages of healthy food and lifestyle choices.

Jamie Oliver is also a firm believer in choosing farm market fresh food, which makes The Kitchener Market the perfect partner for this event.  This year's event will be taking place at the Upper Marketplace in The Kitchener Market from 10am-Noon on May 27, 2017.  This free family friendly event will feature cooking demos by local chefs, appearances by local celebrities and several other activities taking place as well.

For more information regarding the 2017 Food Revolution Day at The Kitchener Market, please visit http://stufftodowithyourkidsinkw.blogspot.ca/2017/03/food-revolution-kw-day-kitchenermarket.html

or contact Lisa McDonald of Those2Girls by emailing fostermcdonald@rogers.com

Additional information about Jamie Oliver's Food Revolution Day can be found at http://www.foodrevolutionday.com

Skip The Dishes Promo Code + Contest

We'll start with the Disclaimer – Yes, we did receive complimentary meals, but this just means we're able to offer you a chance to win a dinner too! Enter the contest at the end of this post!

Kitchener Waterloo Get Ready To Skip The Dishes!

As many of you know both Diane and I work full time, but provide media coverage for events most evenings and weekends.  This doesn’t leave a lot of time for cooking dinner in between. Last week before heading to the Alan Doyle concert we tried out SKIP THE DISHES to save us both time and energy. Skip The Dishes is an online restaurant/food establishment platform that arranges pickup or delivery of your requested meal.  They have over 20 locations in Canada and the service is now available in Kitchener Waterloo.  After we placed our order for delivery, we received a meal in about 30 minutes and had minimal clean up after. It was quick and convenient and a great option for busy families.  You can place an order to pick up on your way home, or if you are already at your house you can have your meal delivered to your home.

*Please note, delivery times and delivery charges vary depending on the restaurant you choose and the day of the week it is being ordered.  Expect longer wait times on weekends.

The Steps To Save On Your Skip The Dishes Order

Skip The Dishes is offering 10% off your order with the promo code THOSE2GIRLS. Below are simple steps to place an order (using a computer, if using a phone most options take up the full screen)

1.      Head to the Skip The Dishes Website https://www.skipthedishes.com

2.      In the top right corner click LOG IN (to make it easy I used the facebook login)

3.      In the middle of the page, choose either delivery or pickup. Then type in your address. Don’t worry that there is a place for a unit number you can put that in later. You still have to add your address if it is pickup so that you can advance to the next step. It is what lets you know which options are available for your city.

4.      A pop up window with a map will come up. Next click on the red bar that says FIND RESTAURANTS under the map.

5.      A list of local choices will come up for you. In the top right corner, you can also pick a heading to get your listing sorted by delivery times or delivery charges.

6.      Now you can start clicking on the restaurants listed to see what they are offering for Skip The Dishes customers.

7.      Once you have decided on a restaurant, make your meal selections

8.      Before you click the ADD TO ORDER bar, you can select the quantity of meals (IE if you are getting identical dishes) and any instructions you wish the restaurant to have in regards to your food selections.

9.      After your order is complete, in the top right corner of your screen, click CHECKOUT

10.  On this screen you will see a map. If you chose the delivery option, under the map, fill in the fields for your delivery driver IE side door, unit number, buzz code etc. (to ensure that there would not be an issue I also put in the phone number of the place it’s being delivered to)

11.  The next box is where you select the amount to tip your driver (if the order was placed for delivery)

12.  NOW THIS IS WHERE YOU GET TO SAVE 10% in the box that says Have a Voucher? Type in THOSE2GIRLS and your price will be adjusted accordingly.

13.  Then select to proceed to payment.  There you can select the method of payment that works best for you.

14.  After the payment is processed you can watch real time updates of the courier arriving to pick up your order at the establishment and delivering it to you!

Once the order arrives, enjoy it knowing that there’s not a sink full of dishes waiting for you after.

via GIPHY

 

Enter To Win

Is SKIP THE DISHES in YOUR CANADIAN CITY? If so, be sure to enter the contest below.

We are giving away $50 in Skip The Dishes Credits! Just enter the Rafflecopter contest below (it may take a minute to load) and be sure to leave a comment at the bottom of this post with why you would want to try it out.

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Learn About The #Toonies4Tummies Campaign from The Grocery Foundation- ENTER TO WIN

Many of you know that we are the Jamie Oliver Food Revolution Ambassadors for Kitchener Waterloo, which makes us very interested in local food programs.  We talk about everything from Farm to Table at the Kitchener Market to ways the community can help Nutrition for Learning, our local school breakfast program.

When we learned that Nutrition For Learning benefits from the #Toonies4Tummies Campaign organized by The Grocery Foundation, we knew this was something we wanted to be involved with.

 Because virtually all research confirms the positive impact of student nutrition programs, from behaviour and attention, to initiative and academic results, as well as on promoting high school graduation rates it is important to spread the word about this important info.  Thanks to the support of sponsors and retail partners, The Grocery Foundation is enable to ensure 100% of all proceeds collected from the campaign go back to fund local student nutrition programs just like Nutrition for Learning. Additionally, The Grocery Foundation will partner with The Ontario Student Nutrition Program Network to help optimize donations with approved local student nutrition programs throughout the province.  This is also motivating students to support the #Toonie4Tummies Campaign. 

Southwestern Ontario Student Initiative

MacKenzie Wilson is one of the Grocery Foundation’s Agents of Change.  You can learn about the event she organized at Waverly Public School in Guelph Ontario by reading the Guelph Mercury story at http://www.guelphmercury.com/news-story/7070794-breakfast-event-highlights-need-for-guelph-school-food-programs

We had the opportunity to interview Mackenzie about her experience as a Grocery Foundation Agent of Change.  Here’s what she had to say.

1. How did you first get involved with the Grocery Foundation?

I first got involved with the Grocery Foundation in fall 2016, when my food program organizer (a teacher at my school) approached me about being involved in the Agents of Change program. The program was designed for high school students, but my teacher had heard they were looking for an Ambassador for the region, and asked if I was interested. I completed a short "bio" introducing myself to the Grocery Foundation, was accepted into the program... and here I am! :)

2. What has being an Agent of Change meant to you?

Being an Agent of Change has definitely changed my perspective. It was empowering to be chosen for this role and is empowering to have a chance to really change something. Having this opportunity, and that includes running my "Big Breakfast" at my school, was life-changing, and this experience has really meant a lot to me. When you know the need of student nutrition, like I do, realizing you can make a difference is amazing.

3. What have you learned since organizing your #Toonies4Tummies event?

Learning how welcoming and supportive the community was.

4. Who or what has inspired you to be philanthropically inclined?

I think one of the biggest things that has inspired me is my food program and my school. I started attending Waverley Drive PS in grade four, after transferring from my old school to the gifted program. Right away, the food program became pretty popular. It was impressive to me to see such a wonderful program being run in a school with student volunteers. I didn't end up working there until grade six, yet the impact of the food served was clear. Even though much of my student population has enough food in our lunches, the reality is many children around the world don't. This is a real issue, impacting over 1.1 million children across Canada, and this issue, along with the students, teachers, and volunteers at my school, has really inspired me to try and make a difference.

5. Do you have any suggestions for others wanting to get involved in their local community?

In our community, there are a few good ways to help with this student - and community - nutrition issue. You could volunteer at a food bank or grocery store, but I think people tend to under-estimate the power of donating. While it may seem like small thing to do, it really impacts students. Following the campaign promise, a toonie donated to #Toonies4Tummies really helps, along with other donations to other organizations. But, if that's not your style, volunteering is definitely a good option as well; help is needed everywhere, and is appreciated. 

I just want people to realize the importance of student nutrition. There are so many benefits of students coming to school with full bellies, and any money donated means a lot; just a toonie (like for #Toonies4Tummies) really makes a difference to a child.

Wondering How You Can Help #Toonies4Tummies?

Many local grocery stores are involved in with this initiative. Next time you visit your local Food Basics, Metro, or Longos between February 9^th to 23^rd be sure to donate at the checkout and know you are contributing to our community.  Want to see where your donations are helping? Visit the TOONIE TRACKER at http://www.tooniesfortummies.ca then enter your postal code.  You will begin to understand why it is important to support this cause.

For more information about THE GROCERY FOUNDATION and #TOONIES4TUMMIES check out the links and infographic below.Plus there is a chance to win a Grocery Gift Card that is valid at more than 355 Ontario stores including; Metro, Food Basics, Longo’s and participating independent grocers

The Grocery Foundation Website: http://www.groceryfoundation.com

#Toonies4Tummies Info Page: http://www.groceryfoundation.com/tooniesfortummies
#Toonies4Tummies Info Page: http://www.tooniesfortummies.ca


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Oktoberfest At Kitchener Market – Enter To Win

 

We'll start with the Disclaimer – Yes, we did receive a complimentary tickets, but this just means we're able to offer you a chance to attend the advance screening too! Enter the contest at the end of this post!

As you know we have had a lot of fun celebrating Oktoberfest at Kitchener Market the past few years!

 

 

Now there Kitchener Market has even more fun planned as it is transformed to Oktoberfest Haus during the Bavarian Celebration in Kitchener Waterloo.  There are a variety of events happening at the Kitchener Market during Oktoberfest this year.  Some are family friendly and some are for the 19+ crowd so be sure to check the links to get all the up to date information.  Plus, to get you in the FESTIVE mood we have a contest for those 19+ at the end of this post.

 

Oktoberfest 2016 At Kitchener Market Events

 

Friday October 7, 2016

19+ event

Friday Oct.7 - 11:30 am to 2:30 pm, Frieda & the Beir Nutz
3:00 pm to 5:30 pm, Frank n Frieda
7:00 pm to 1:00 am, Frieda and Beir Nutz

Fri. Oct. 7 @ 9:30 pm - Alpine Dancers

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=4596b39e-eaeb-48d3-b5cb-faeb2b46779d

Purchase tickets at http://store.kwoktoberfest.ca/Oktoberfest/C-134/Oktoberfest-Haus.aspx

 

Saturday October 8, 2016

2:30pm-5:30pm
Family Day

Harvest Festival – Cook Like Oma with ChefD 9am-Noon in the upper Markeplace kitchen

No tickets required for Cook Like Oma, FREE event for the whole family

Bring your family to learn how to make pretzels and other traditional German food like Oma makes, but Chef D style. Afterwards, see traditional German dancers and music, along with appearances from some of your favorite Oktoberfest mascots!

This is a free event however we would like to encourage participants to bring a non-perishable food donation with them which will go toward the Waterloo Region Food Bank for the Thanksgiving holiday season!

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=dd7f21e0-ec4f-4294-a422-9e77102d5773 and http://oktoberfest.ca/Festhallen/Oktoberfest_Haus

19+ event happening on October 8, 2016

Saturday Oct.8 - 2:30 pm to 5:30 pm, Transylvania Hofbrau Band
7:00 pm to 1:00 am, Frieda and Beir Nutz, @ 9:30 pm - KW Schuhplatter & Folkdancers

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=4596b39e-eaeb-48d3-b5cb-faeb2b46779d

Purchase tickets at http://store.kwoktoberfest.ca/Oktoberfest/C-134/Oktoberfest-Haus.aspx

Sunday October 8, 2016

12pm-5:30pm
Family Day

Sunday Oct.9 - 1:00 pm to 5:00 pm, Tiroler Brass

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=dd7f21e0-ec4f-4294-a422-9e77102d5773 and http://oktoberfest.ca/Festhallen/Oktoberfest_Haus

Monday October 9, 2016 THANKSGIVING DAY

Once again the Kitchener Waterloo Oktoberfest Thanksgiving Day Parade begins at Kitchener Market at 8:30am!

You can see the full parade route at

http://kwoktoberfestparade.oktoberfest.ca

The Kitchener Market is a great place to watch the parade with children as there are open washrooms onsite and the food court vendors will be open so you can buy breakfast.

After the parade you can stay for family day!

Monday Oct.10 - 9:30 am to 11:30 am, Frank n Frieda.
12 noon to 2:30 pm. Transylvania Hofbrau
3:00 pm to 6:00 pm, Frank n Frieda and Mon. Oct.10 @ 1:30 pm - Transylvania Dancers

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=dd7f21e0-ec4f-4294-a422-9e77102d5773 and http://oktoberfest.ca/Festhallen/Oktoberfest_Haus

Friday October 14^th

19+ events

Friday Oct.14 - 12 noon to 5:30
7:00 pm to 1:00 am, Frieda and Beir Nutz + 9:30 pm - Schwaben Dancers

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=4596b39e-eaeb-48d3-b5cb-faeb2b46779d

Purchase tickets at http://store.kwoktoberfest.ca/Oktoberfest/C-134/Oktoberfest-Haus.aspx

Saturday October 15^th

19+ events

2:30 pm to 5:30 pm, Frank n Frieda
7:00 pm to 1:00 am, Frieda and Beir Nutz + 9:30 pm - KW Schuhplattler & Folkdancers

Info from http://www.kitchenermarket.ca/en/Calendar/Details.aspx?Id=4596b39e-eaeb-48d3-b5cb-faeb2b46779d

Purchase tickets at http://store.kwoktoberfest.ca/Oktoberfest/C-134/Oktoberfest-Haus.aspx

Enter To Win

We are giving away a Four Pack Of Tickets to attend the 19+ Oktoberfest Haus event on Friday October 14, 2016! Just enter the Rafflecopter contest below (it may take a minute to load) and be sure to leave a comment at the bottom of this post with what events you want to attend at Kitchener Market for Oktoberfest! a Rafflecopter giveaway

The Chopped Leaf Celebrates It's Grand Opening In Waterloo Ontario - Enter To Win

We'll start with the Disclaimer - Yes we did receive a complimentary meal, but this just means we're able to offer you a chance at a FREE MEAL TOO! Enter the contest at the end of this post!

Time To Get Fresh With The Chopped Leaf

 

Being the JAMIE OLIVER FOOD REVOLUTION AMBASSADORS FOR KITCHENER WATERLOO, we were thrilled to learn that The Chopped Leaf had opened a location in Waterloo Ontario.  From the moment we walked in we fell in love with the modern atmosphere and once the fresh food arrived we were hooked. 

 

 

 Read on learn about our experience at The Chopped Leaf and how you can enter to win a dinner for 4 at their Waterloo location.

 

 

Wondering if The Chopped Leaf is all chopped up to what they say it is?

 

 

The Chopped Leaf is a franchise that began in Western Canada with an emphasis on fresh and healthy options.  They offer both seating in their establishment as well as to go meals that can be ordered online or in person.  This fits well within the KW community.  It gives families another option when it comes to quick service meals. Be sure to check out their menu to see all the offerings available.

 

What We Ate At The Chopped Leaf

We each had a Chef Designed Signature Salad which we added grilled chicken to.  Diane's choice was SOUTHWEST and mine was SUNSHINE.  Each Chef Designed Salad was filled with fresh ingredients and dressed to perfection.

 

As a beverage with our meals we each had a  Fresh Cold Pressed Juice with our meal and after we took some Chopped Water to go!

 

 

Eating at The Chopped Leaf was an amazing experience and while we left feeling full we didn't feel like we needed a nap.  The fresh vegetables and lean protein gave us energy to carry on with the rest of our day. With choices like salads, wraps and veggie rolls there will be something on the menu for everyone in your family.  They even have a kids menu to get your kiddos eating healthy!

 

Get To The Chopped Leaf Grand Opening 

July 23 and 24, 2016 from Noon-6pm The Chopped Leaf will be celebrating the Grand Opening of their Waterloo Location at 36 Northfield Dr. E. Waterloo (King and Northfield). 

 

The Grand Opening Activities Include:

• 91.5 The Beat On Location Saturday July 23 from 1pm to 5pm
• Saturday Ribbon Cutting Ceremony
• Instagram Photo Booth With A Chance To Win A 1 Year Goodlife Fitness Membership
• Sampling Of Their Menu Items
• Games And Prizes

Enter To Win

To celebrate The Grand Opening Of The Chopped Leaf Location In Waterloo Ontario we are giving away a dinner for 4! It includes an entrée and Chopped Water for each person.  Just enter the Rafflecopter contest below (it may take a minute to load) and be sure to leave a comment at the bottom of this post about what you like in your salad?

 

 

 

 

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