Friday, August 11, 2017

Fresh Fuel 4 School: Meal Prep 4 Kids Launch @ #KitchenerMarket – Free Event September 30, 2017

Mark your calendars! September 30, 2017 is the launch of a new family friendly program happening at Kitchener Market in Downtown Kitchener.

We’ll be there showing how Movember KW promotes healthy lifestyles in Kitchener Waterloo and we will be joined by our friends from Nutrition For Learning and Our Place Early Years Centre plus many other great local partners.

The launch event happens from 10am-NOON at the Kitchener Market Upper Marketplace Kitchen followed by a kids concert.

Event Info

Start the week off on the right foot by getting the kids involved with making simple, healthy snacks for the week with certified health coach, Cassandra Eggleton.

•Ages: 12 and under (parent needs to be present for kids ages eight and under)
•Prep, make and bag food to take home.

Please join us for this new program aimed at introducing kids to safe cooking and healthy eating.

"Fresh Fuel 4 School" event will feature:



•Cooking demonstrations and sampling
•Kitchen safety lessons
•Arts and crafts with Art Shine
•Proper knife handling instructions
•Facepainting with Bre Creative
•An Erick Traplin kids concert at noon!

And a variety of other fun and educational activities!

Want to be sure you get all the updated info? Then be sure to RSVP


  1. Thank you so much for posting this. I'm the Certified Health Coach, who helped to develop this program with the Kitchener Farmers Market. It's so great that other people are getting excited about this too.
    -Cassandra Eggleton, CHC

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