We'll
start with the Disclaimer - Yes, we did receive complimentary tickets, but this
just means we're able to make you aware of this amazing event happening
locally!
After the back to school rush, and before the Christmas
Season prep begins we think it is a great time to stop, take a breath and learn
to be more MINDFUL.
According to Wikipedia, Mindfulness is a process of bringing one's attention to experiences occurring in the present moment
Becoming more mindful can change the way people think and
react to situations. To learn more about
this practice we are attending a Mindfulness
Workshop Day Retreat for Women.
It takes
place on Saturday October 27, 2018 from 9:30am-4pm at the Kitchener Public Library
Central Branch, 85 Queen St. N. Kitchener. It will be held in Room A, which is
downstairs at the Downtown KPL branch.
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The cost to attend the day long event is $90 which may be covered by some health benefits
programs. This event includes
mindfulness training, meditation and lunch!
This workshop will be led by Dr. Angele Close
Dr. Angele Close is a Clinical Psychologist and Mindfulness
Meditation Teacher. She is currently studying under the tutelage of world-renowned
teachers, Tara Brach and Jack Kornfield, in their 2-year Mindfulness Meditation
Teacher Training Program. She has been practicing Mindfulness Meditation for 15
years and has been integrating the practices and teachings of awareness and compassion
in her clinical work for over a decade.
To learn more about Dr. Angele Close visit her website https://www.drangeleclose.com
We think this is a great opportunity for Moms to invest time
in themselves and enjoy connecting with other women in our community. We believe
we can all benefit from being more mindful and we hope you will join us at the
event.
Register to Attend
Registration is now open! There are 2 ways to register for this Girls Day Out.
You can register online by visiting https://www.eventbrite.ca/e/mindfulness-training-for-emotional-freedom-tickets-49956606555?aff=ebdssbdestsearch
Or if you wish to pay by cash or cheque you can email Dr.
Angele directly at drangeleclose@gmail.com
to make arrangement.See you October 27th!
