As always please check all links
provided as times, dates, venues and registration information often changes
without our knowledge.
First is
list of ongoing events followed by our Monthly Blast
Ongoing
Events
University
of Waterloo Research Studies
Research
Studies @ UofW Contact Lens Research
Currently
the top contact lens research centre in the world is continuing to accomplish
great things through research done right here at UNIVERSITY OF WATERLOO. The
studies are non-invasive and all of our participants are compensated at $20/hr
for their time and often get free contact lenses or glasses. Right they are recruiting 7-11 year olds to participate in
a 3yr study cclr.uwaterloo.ca
Infant
Studies Group
If
you’re looking for something new and fun to do with your child, we would love
to have you participate in one of our studies! Help us discover how children
learn about language and the world around them. Typical studies involve a one
time, half hour visit. You stay with your child the entire time and receive a
small gift for participating as well! Please contact us or visit our website
for more information. We hope to see you soon!
Social Development Lab
Our lab is currently looking for children to help with our research! Our lab
looks at personality and the social world for young children. Our study
involves parents and their children coming into our lab and answering a few
questions. Kids get to play some fun computer games as well! The typical
sessions take around 2 hours and parents are always able to observe their child
during the social interaction tasks. In appreciation of your time, children get
a small gift. To learn more about our lab and what we do, check out our
website! Follow us on Facebook and twitter to keep up to date with our fun!
Twitter: SDLab_UW
Facebook: Social Development Lab Waterloo
Website: uwaterloo.ca/social-development-lab
TEL: 519-888-4567 ext.38775
Email: sdl@uwaterloo.ca
Youth
Drum and Bugle Corps
Great
program for youths in the KWC area. Our participants come not only from
Cambridge, but Waterloo, Kitchener, Brantford,
and surrounding areas as well. We are not the
Scouts. We are not the Army, Navy or Sea
Cadets. We are the only Youth Drum and Bugle
Corps in the area!
No
experience required and we have a modest membership fee ($20 per year). We
provide a unique musical education program that not only teaches kids to play
music or perform colour guard, we instruct them how to march, perform and
basically just have fun! Check us
out on our website: www.scouthouseband.com/cadets
Be a snow
angel! Keeping sidewalks free of ice and snow can be very challenging for older
adults and people with limited mobility. As a snow angel, you can be good
neighbour by clearing snow for those who need assistance. All you have to do is
adopt a sidewalk and keep it clear when it snows. Watch for people in your
neighbourhood who could use help removing snow and lend them a hand. It’s also
a great opportunity for students to complete volunteer hours needed and to
exercise outdoors! Learn more: www.kitchener.ca/snowangels
Daily
Sleep
And Your New Baby Waterloo Region Sessions
(various
dates and times)
Session
Details:
The
purpose of the session is help families understand and respond to their baby’s
sleep patterns and language, which will in turn strengthen family relationships
and contribute to achieving optimal child health.
The
1.5 hour session will be offered weekly at all three Ontario Early Years Main
sites with a mix of daytime, evening and weekend timings
Earth
Sciences Museum @ University Of Waterloo
Conestoga
Rovers Learning Centre (the “Dino pit”) open Monday to Friday from 8:30 am to
4:30 pm.
The
museum’s main atrium, mining tunnel, Great Lakes fountain and stunning mineral
exhibits open evenings Monday to Friday and weekends from 9:00 am to 4:00 pm.
Creekside
Kids is excited to invite families to the City Park Indoor Playground at
Creekside Church. You do not need to be a Creekside attender to enjoy the use
of this playground. Admission is free https://creeksidechurch.ca/playground/
Tuesdays
Join Early
Years Centre Tuesdays from 9:30-11 a.m. in the Kitchener Market Marketplace for
family cooking time. This program will provide strategies to families on how to
involve children in the kitchen.
Register in person at Our Place Family Resource and Early Years Centre or by
phone at 519-571-1626.
Bring your little ones to the Kitchener Market every
Tuesday from 11a.m.-noon for a fabulous, fun-filled morning! Be prepared for a
high-energy, hopping good time at these FREE weekly children's events as our
performers entertain your tots!
Beginning
Jan 16th Tots Time @ Waterloo Region Museum (DOON) Join us on
Tuesdays for an engaging program for children ages 2 to 5. Each week is a
different theme and the time will be filled with crafts, toy playing, story
reading and lots of learning games to help your little one grow. Admission is
$2 per child. 10 per cent membership discount
applies. All children must be accompanied by an adult. Accompanying adult's
admission is free. (resumes Jan 17)
Wednesdays
Every
Wednesday, Jan 10 - Feb 28 10:30am
Free event! Grow your
young child’s love of nature throughout the winter months! Join us at Huron
Natural Area for a story, some seasonal songs and then a hike in the woods.
Suitable for children ages 5 and under. No registration required. Meet at the
play area. NOTE: Bathrooms are not available in the winter months. Discover
nature in the city! https://www.facebook.com/pg/cityofkitchener/events
Gamers Night @ WPL
John M. Harper Branch (Fischer-Hallman Waterloo)
Wednesdays Jan 17-Feb
21 6:30pm
Explore digital
literacy skills by navigating the world of Minecraft. Create and participate in
Minecraft challenges and construct beautiful digital masterpieces. Drop-in.
This program is for children in grades 2 to 6.
Wednesday evening
workshops @ Kitchener Waterloo Art Gallery (beside Centre In The Square) 5:30pm
with an emphasis of having fun and making cool stuff for ages 6-11.
DIY Kids offers
exciting hands-on workshops each day where the emphasis is on having fun and
making cool stuff. Suitable for all skill levels, with new projects
introduced each day. All materials are included. $15 + hst https://kwag.ca/civicrm/event/info?reset=1&id=86
Thursdays
Art
Innovators will be hosting Squiggles to Grins at the Kitchener Market – a
program for children and their parents. Participate in a fun, unique, hands-on
creative art experience!
Tots
Time @ Waterloo Region Museum (DOON)
Beginning
Jan 18th Join us on Thursdays for an engaging program for children
ages 2 to 5. Each week is a different theme and the time will be filled
with crafts, toy playing, story reading and lots of learning games to help your
little one grow. Admission is $2 per child. 10
per cent membership discount applies. All children must be accompanied by an
adult. Accompanying adult's admission is free.(resumes Jan 17 for Tues and Jan
19 for Thursdays)
Saturdays
Saturdays KPL Kids’ Club Kitchener Market, 300 King St. E.
(Upper Level) Every Saturday, 9 a.m. to 11 a.m.Take a break from shopping and
stop by the Kitchener Public Library Space for stories, crafts and fun.No
registration required.
Family
Favourites $2.99 Films @ Cineplex
Home Depot Workshops 2nd Saturday of Each Month
FREE Hands-on Workshops designed for children ages 5 - 12. Held on the 2nd Saturday of each month at all The Home Depot stores. Each child can bring home a newly constructed project, an achievement pin and certificate
https://www.homedepot.ca/en/home/ideas-how-to/workshops.html
February 2018 Event Blast
Feb 3
Fresh Fuel 4
School @ Kitchener Market FREE EVENT
9:30am-11am Start the
week off on the right foot by getting the kids involved with making simple,
healthy snacks for the week with certified health coach, Cassandra Eggleton.
Make and take snacks for school
Family Dance
Party @ Amma Yoga 4:30-6:30
$10 if you
register online https://www.wellnessliving.com/rs/event/ammayoga?k_class=52842&k_class_tab=4593
Feb 8
PARENTS NIGHT OUT
Keen on Keto:
Introduction to the Keto diet @ Kitchener Market 6:30-8:30 p.m. Fee $20
Join Hope from
"Keto with Hope" for this comprehensive introduction to Keto, how to
get started with 5 simple steps, how to calculate your own individual
macronutrient goals, how to set up and use My Fitness Pal,
baking/cooking/ingredient tips and tricks, Q&A and ongoing online support
system.While you are learning, munch away on a plate of fresh baked Keto
approved snacks and desserts. Register at http://www.kitchenermarket.ca/en/events/Cooking_classes.asp
Feb 10
Kids In The
Kitchen Valentines Party @ Kitchener Market FREE EVENT 10am-Noon
Feb 13
Stroller Tour @ Kitchener Waterloo Art Gallery 9:30am
Explore
the Gallery with your little ones and supervised older siblings, and engage in
adult conversation as our Artist Educator leads a tour of our current
exhibitions.
Visitors are invited to drop-in from 9:30 – 11:30 am; a casual guided tour of
our current exhibitions is offered between 10 – 11 am.
Walk the Talk Tours are sponsored by The Gamble Family https://www.facebook.com/events/216058615636507/
__________________________
This year Family Day is on Monday February 19, 2018 in
Ontario Canada. Here in Kitchener
Waterloo and Area we celebrate all weekend long! Below is a list of events to
keep your family busy for the whole Family
Day Long Weekend! As always, we
recommend you check the links provided as dates/times/venues may change without
our knowledge. Also, some events run
multiple days so be sure to check the full list!
Friday February 16th
Family Fun Night w/ Erick Traplin @ Stanley Park Rosemount
Preschool beginning at 5:30pm (show begins at 6:15pm) Come see Erick Traplin in concert at our upcoming Family
Fun Night. Tickets are $20 per family and there will be pizza, drinks and bake
sale items available. Please purchase ahead of time by e-mailing fundraising@sprp.ca
PARENTS NIGHT OUT - The Coping Centre Fundraiser @ The Pines Cambridge
https://www.facebook.com/theCopingCentre/photos/a.1491138654453451.1073741830.1455282161372434/2085272355040075/?type=3&theater
Family Day
Weekend: 16 to 19, 2018 Family Fun Packages Daily 5pm to 9pm ($45 Discover
Packages & $30 All Access Lift Tickets) Fireworks Saturday February 17 at
closing! http://www.discoverchicopee.com
Saturday February 17th
Chinese New Year Kitchener
Market Kitchen 10am-Noon FREE EVENT
Chinese New Year is celebrated at the Market with educational
kid's crafts, nutritious cooking activities and a live dance performance! Ring
in the Year of the Dog at the Kitchener Market. Please bring a canned food donation for the
Waterloo Region Food Bank
Albert McCormick Community Centre
Saturday, Feb. 17
- 3 to 3:50 p.m. Public skate with DJ &
giveaways Albert McCormick Community Centre
- Saturday, Feb. 17
- 3 to 3:50
p.m. Public skate with DJ & giveaways
-
Feb 17-18
Kitchener Ice Pirates will be hosting
annual Friendship Tournament
February 17-18, 2017.
The Kitchener Ice Pirates is a hockey program consisting of players with
developmental delays, who range in age from five through to adults. The players
have a wide variety of diagnoses, including; Autism, Down Syndrome, Fetal
Alcohol Syndrome, Global Developmental Delays and more. We are affiliated with
the Kitchener Minor Hockey Association and Hockey Canada. The program now
has four teams: Senior, Intermediate, Junior and Fundamentals of Hockey (each
team being based on player ability, not age). https://kitchenerminorhockey.com/Tournaments/5554/Schedule
Sacred Fire
General Admission: $5.00
Kids 5 & under: Free
Students with ID: Free
Accepting Non-Perishable Food Donations
Sunday February 18th
February
18-19 Family Day Carnival
|
Bring
the family to Bingemans for the Family Day Carnival! Enjoy inflatables,
rides, food and activities! The fun takes place in the Ballroom on Sunday
Feb. 19th and Monday Feb. 20th. Children ages 2 - 11 are $10 each, adults and
children under 2 (with accompanying children ages 2-11) are free. The fun
goes from 10am to 4pm (All prices subject to applicable tax).
|
Cookies and Kids Theatre presents...Greg Tarlin
Date and Time:Sunday, February 18, 2017 1:30 p.m. - 2:30 p.m.
Address: Cambridge Centre for the Arts, 60 Dickson Street,
Cambridge, ON
Feb 18-19
Frosty Fest @ Free Event
Harmony Square Brantford (usually the Sunday and Monday) Info TBA
Monday
February 19th
FAMILY
DAY
KW
TITANS 2 FOR 1 TICKETS FOR FAMILY DAY
KW Titans 2pm BMO FAMILY
FUN DAY Info
The KW Titans have lots planned for their fans on Family Day
Families can enjoy an
exciting basketball game, fan giveaways, friendly competitions, a player
autograph session and a chance to meet
the Titans’ mascots Titus and the BMO the Bear.
Tickets for BMO Family Day
are available at a promotional price to also bring awareness to Kids Help
Phone. BMO is a founding partner of Kids Help Phone – Canada’s only national
24-hour, bilingual and anonymous phone counselling, web counselling and
referral service for children and youth
Now is the time to get your tickets!
on the
left side of the screen, under the image, where it asks for the Promo Code type in BMODAY and click the
GO button.
The screen will change to list the BOWL tickets
for the February 19, 2018 game.
The price will now be decreased to $12.50 per ticket but you need
to buy them in quantities of 2 or you will get an error message (basically buy
them in even numbers 2, 4, 6 etc). You
can also purchase tickets in person at THE AUD BOX OFFICE. Just be sure to ask
for the BMODAY ticket promo.
Free Family Day Skate!
Event Starts: 12:00 PM
The Kitchener Memorial Auditorium Kiwanis Rink
400 East Ave, Kitchener ON, N2H 1Z6
Looking for something fun to this Family day? Well then save the date and
lace up your skates!
annual FREE Family Day skate, hosted by Daiene Vernile, MPP
for Kitchener Centre.
February 19th from 12:00pm to 2:00pm
Located at The Kitchener Memorial Auditorium Kiwanis Rink
Warm refreshments will be served and everyone is welcome!
City of Kitchener Family Day Event Listings
Bridgeport Community Centre
Monday, Feb.
19, 2018, 2 - 4 p.m.
Join us for a
free family skate and hot chocolate and cookies for everyone! Indoor crafts and
a movie will be enjoyed if the rink is not frozen (subject to weather
conditions).
Country Hills Community Centre
Monday, Feb.
19, 2018, 1 - 3 p.m.
Join us for a
free outdoor skating party with hot chocolate and treats. An indoor movie will
be enjoyed in the gym if the rink is not frozen (subject to weather
conditions).
Forest Heights Family Day Fun
Monday, Feb.
19, 2018, 10 a.m. - 2 p.m.
Join us for a
free family skate and hot chocolate and cookies for everyone! Indoor activities
will be happening too and will include open gym time, cards and games.
Stanley Park Community Association
Monday, Feb.
19, 2018, 1 - 4 p.m.
Free family
swim, refreshments and activities.
Join us at Lyle
Hallman Pool for refreshments and activities from 1 - 4 p.m. and register for a
free swim between 1:30 -2:30 p.m. or between 3 - 4 p.m. Swim wristbands will be
available for either swim time starting at 1 p.m.
Adults must
accompany children and swim admission guidelines are in effect.
City of Cambridge Events
Event Details:
Join the City
of Cambridge as we enjoy Monday, February 19, 2018 with a great line up of
activities for Family Day.
Your family may
participate in free activities such as swimming, skating and the arts. We
have something for everyone.
John Dolson
Centre
Leisure Swim -
1-4pm
Preschool
Program - 1-1:45pm
Open Gym -
2-4pm
WG Johnson
Centre
Leisure Swim -
10am - noon
Bolly X Workout
- 10:05am - 10:55am
Open Gym - 11am
- noon
Hespeler
Memorial Arena
Public Skating
- noon - 2pm
Cambridge
Centre for the Arts
Make A 3D Family Tree
Work together
to make this artistic celebration of your family stories, important memories
and family portraits with artist Maria Sousa-Rovers.
Create a 'Hands Together' Sculpture
Come together
and use all of your hands as the 'template' to make this colourful bowl
sculpture with artist Michele Jones.
Summer Camp Films
Enjoy the
wonderfully imaginative films that children have made during our popular film
making March Break and summer camps. Free popcorn!
Art Gallery
The art gallery
features changing exhibitions of the creative talents of Cambridge artists and
artists from beyond this area - stop by and have a look!
Rink in the Square
The rink is open daily from 10 a.m. to 10 p.m., weather
permitting.
Albert McCormick Community Centre
Saturday, Feb. 17
- 3 to 3:50 p.m. Public skate with DJ &
giveaways
Waterloo Memorial Recreation Complex
Monday, Feb. 19, 2018
In the pool:
- 6:45 to 9:45 a.m. Adult lane swim
- 7 a.m. to 12 p.m. Swirlpool open
- 7 to 7:45 a.m. Tethered waterfit
- 8:05 to 8:50 a.m. Shallow waterfit
- 9 to 9:45 a.m. Deep waterfit
- 9 to 9:45 a.m. Shallow interval waterfit
- 10 a.m. to noon Family swim
- 12:10 to 1 p.m. Lane swim
- 12:10 to 1 p.m. Swirlpool open
- 12:15 to 1 p.m. Shallow waterfit
- 1:15 to 4 p.m. Public swim
On the rink:
- 9:30 to 10:50 a.m. Parent and child shinny
RIM Park - building closed until 4 p.m.
Monday, Feb. 19, 2018
- 4 to 4:50 p.m. Public skate
- 4:30 to 5:50 p.m. Youth PickupHub Basketball
(ages 11 - 14)
- 4:30 to 5:20 p.m. Youth PickupHubSoccer (ages
11- 14)
- 4:30 to 5:50 p.m. Adult PickupHubSoccer
- 7 to 8:20 p.m. Adult PickupHubVolleybal
http://www.waterloo.ca/en/gettingactive/familyday.asp
Williamsburg Winter Fun Family Day 1pm-3pm
Spend your Family Day with the Williamsburg Community
Association, Freedom in Christ Church and your neighbours! We will have lots to
do including outdoor winter activities (snow volleyball, road hockey, build a
snowman and more) as well as inside games and crafts! Free hot chocolate and
snack for every participant https://www.facebook.com/events/370559046750073
Family Day Carnival
Celebrate your family with Descendants and join us for
our Family Day Carnival! An afternoon featuring family friendly activities
including face painting, carnival games, popcorn, board games and cornhole.
$5.00 kids grilled cheese special all day long and craft beers on tap for the
grown ups! https://www.facebook.com/events/2059225737646826/
KW Art Gallery
Drop-in art activities
offered from 1 – 4 pm | All ages welcome
Celebrate your family
with activities that kids and kids-at-heart can do together. Explore the
exhibitions and make spectacular artwork to take home.Drop-in 1 – 4 pmAll ages
welcome! Art activities are designed for ages 4–12 + adult companion.Suggested
donation of $5 per child https://kwag.ca/civicrm/event/info?reset=1&id=124
Kingsdale Park
There will be free
activities for the whole family at the NDCC from 9:00 a.m. to 3:00 p.m.
ON-ICE:
9:00 a.m.-10:00 a.m. Parent & Tot Shinny (age 6 & under)
10:00 a.m.-12:00 p.m. Family Skate
12:00 p.m.-1:00 p.m. Family Shinny (age 6 & up)
1:00 p.m.-3:00 p.m. Family Skate
OFF-ICE:
9:00 a.m.-3:00 p.m. Walking Track open (5 laps = 1km)
10:00 a.m.-12:00 p.m. Exploring Senses (age 6mth to 8yrs)
11:00 a.m.-12:00 p.m. Family Yoga...
1:00 p.m.-3:00 p.m. Drop-in Family Pickleball
North Dumfries Historical Preservation Society will have a display in the
Fitness Room from 9:00 a.m. to 3:00 p.m.
Family Day Free
Curling in Ayr Noon-3pm https://www.facebook.com/events/2032779390345095
______________________
Feb 21
KW Titans WILD
WEDNESDAY 7pm
Time to Get Wild on Wednesday – PROMO CODE
We want to see everyone go wild for the KW Titans and they
want to make sure you have an opportunity to attend lots of their home games
this season. That’s why you need to grab
WILDWEDNESDAY tickets!
Grab a pal and split the ticket price!
2
FOR 1 Wednesday tickets
on the left side of the screen, under the image,
where it asks for the Promo Code type in
WILDWEDNESDAY and click the GO button.
The screen will change to list the BOWL tickets
for the Wednesday games.
The price will now be decreased to $12.50 per
ticket but you need to buy them in quantities of 2 or you will get an error
message (basically buy them in even numbers 2, 4, 6 etc)
Feb 23-25
Winterloo in
Waterloo
Winterloo 2018 Program
Friday, Feb. 23 - 7 - 9 p.m.
- Skate
Night Date Night - Join us for a romantic evening of skating, music
and warm drinks.
Saturday, Feb. 24 & Sunday, Feb. 25 -
11 a.m. - 4 p.m.
Stay Warm by the Fire
Winter Cultures
(located in the
Bauer Parking Lot across from the Waterloo Memorial Recreation Complex on
Father David Bauer Blvd)
- Ice dogs -
Don't miss the dog sled rides for children, our most popular annual event!
Brought to you by Moonsnoe Kennels - a few of the dogs will be on hand on
Sunday for pictures
- Ice
sculpture - Watch professional ice carvers display their skills and
compete for the grand prize. Judging will commence at 3 p.m. See the
carvings all day on Saturday and Sunday
- Horse drawn carriages - Travel
through Winterloo on a horse drawn carriage
- Snow
sculpting (Easter Island) - Local artist Matt Morris will be building four Easter
Island style snow sculptures, two each day.
- Waterloo Active Transportation Committee &
King Street Cycle - Come out and try out
the Fatbikes (winter bikes) - see what biking in the winter is all about
(Saturday only)
- Waterloo
Scouts of Canada - snow painting
- Waterloo Fire Rescue - Waterloo
Fire Rescue: They will be displaying their fire truck for approximately
one hour on Saturday February 24th from 1:00pm to 2:00pm
Winter Sports
(located behind
the skate park on Father David Bauer Drive)
Winter Survival
(located behind
the skate park on Father David Bauer Drive)
Other events and activities around Uptown Waterloo
- Chili cook-off - Chainsaw Restaurant (28 King St.
N., Waterloo) - Vote for uptown's best chili by sampling and voting
for the people's choice. $5 gives you a sample of every
entry! Saturday only from noon - 2 p.m.
- KW Skating Club - Waterloo Public Square (75
King St. S., Waterloo) skating demonstrations in Waterloo Public Square
- Waterloo Public Library (35 Albert St.,
Waterloo) - TBD
- Princess Cinemas (46 King St.)
- Free movie screenings! Tickets can be picked up at any of the
Winterloo information booths.
- The Clay and Glass Gallery (25 Caroline
St. N., Waterloo) - Winter-themed arts and crafts
Feb 25
TOPsy
turvy DIY workshop! 10:30am-12:30pm @ Decendants Beer
Learn how to build your very own Leprechaun hat!
During this 2 hour workshop, our Creative Directors will teach your children
(recommended ages 3-10) how to properly and safely use a hammer, as well as how
to properly space out nails. Once their hat is built and painted, let them
build their very own Leprechaun trap to help catch those sneaky green men!
Registration is only $15 and includes
-all the materials and tools required to build and decorate both your hat and
trap!
-a complimentary grilled cheese sandwich (upgrade to a full kids meal by asking
your waitress)
-2 hour hands on workshop https://savings.typeform.com/to/G2yBIf
Feb 24
FREE
Community Fun Fest at WT Townshend Public School. 11am-4pm
This is open to the community! So be sure to invite your friends!
Includes:
27 Vendors
Bake Sale
Used Book Sale
Drum Circle
Silent Auction & Free Children’s Activities
Free Children's activities sponsored by local businesses/organiza
Hockeytown @
Kitchener City Hall 10am-4pm Kitchener Minor Hockey
(tyke players) will play five games for a chance to win the Mayor's Cup. An
event for hockey lovers, there will be sporty games for all ages, inflatable
play areas inside the rotunda, a charitable BBQ and more. This event is
Kitchener's 'Winter Classic' for young hockey players in our city - so come and
show them your support and share in the joy of Canada's sport. Follow along and
share your Hockeytown experience with #HockeyTown http://www.kitchenerevents.ca/whats-on/events?&eventID=121
KW Titans 7pm http://kwtitans.com/scheduleresules
Feb 26
Cambridge - Oak
Bridge Academy in is thrilled to invite you to its Open House and Application
night. Please join us to hear about our curriculum, admission procedures and tour
the impressive facilities which will host our school. As a parent, discover how
Oak Bridge Academy can help your exceptional child launch an exciting journey
towards success in school and in life. As an educator or behaviour therapist,
learn how you could be part of the rewarding academic and therapeutic
environment Oak Bridge Academy will offer.
Oak Bridge Academy is a new alternative,
not-for-profit elementary school offering evidence-based academic and behaviour
programming for children with special needs including autism, ADHD, anxiety and
other related learning exceptionalities. Families of all faiths and
backgrounds are welcome in our inclusive school.
Please contact
us at info@oakbridge.ca and let us know if you require child care for this
evening. It will be provided upon request at the event.
Feb 28
PARENTS NIGHT OUT
Under the Sea
Cuisine ft. Caudle's Catch @ Kitchener Market 6:30-8:30 p.m. Fish is a super food! Full of Omega 3
and lacking in saturated fats, adding fish and other seafood to your diet at
least once a week has been proven to have significant health benefits. Our
chefs can show you super recipes that make adding seafood to your diet
delicious and easy. Cost $49 Register at http://www.kitchenermarket.ca/en/events/Cooking_classes.asp
